KAJIAN MEDIS TERHADAP TATA CARA MANDI SESUAI ANJURAN RASULULLAH SAW

Abstract

Abstrak. Perubahan suhu tubuh yang terjadi secara mendadak dapat menyebabkan berbagai respon fisiologis yang signifikan, termasuk perubahan tekanan darah dan penyempitan atau pelebaran pembuluh darah. Secara medis, perubahan suhu tubuh mendadak dapat memicu dampak berbahaya, seperti pusing, peningkatan risiko serangan jantung, serta gangguan sirkulasi darah. Dalam HR. Ahmad 4/81, anjuran Rasulullah SAW untuk berwudhu sebelum mandi memiliki relevansi medis, terutama dalam hal adaptasi tubuh terhadap suhu air yang berbeda. Fungsi wudhu sebelum mandi adalah memproses tubuh untuk beradaptasi terhadap perubahan suhu air, sehingga dapat mengurangi risiko dampak negatif dari perubahan suhu mendadak. Penelitian ini bertujuan untuk mengkaji secara mendalam pengaruh perubahan suhu mendadak pada tubuh manusia serta relevansi anjuran Rasulullah SAW dalam upaya menjaga kesehatan melalui praktek wudhu sebelum mandi. Metode penelitian yang digunakan meliputi kajian pustaka mengenai konsep suhu tubuh, tekanan darah, dan adaptasi fisiologis terhadap perubahan suhu, serta studi kasus yang relevan. Hasil penelitian menunjukkan bahwa anjuran Rasulullah SAW dapat diinterpretasikan sebagai solusi untuk mengurangi risiko gangguan kesehatan akibat perubahan suhu mendadak. Penelitian ini diharapkan dapat menjadi pengingat agar selalu berhati-hati dalam mengatur suhu air saat mandi, serta memahami pentingnya adaptasi tubuh terhadap perubahan suhu yang mendadak.

Abstract. Sudden changes in body temperature can cause a variety of significant physiological responses, including changes in blood pressure and narrowing or widening of blood vessels. Medically, sudden changes in body temperature can trigger dangerous effects, such as dizziness, increased risk of heart attack, and impaired blood circulation. In HR. Ahmad 4/81, Rasulullah SAW's recommendation to perform ablution before bathing has medical relevance, especially regarding the body's adaptation to different water temperatures. The function of ablution before bathing is to process the body to adapt to changes in water temperature, thereby reducing the risk of negative impacts from sudden temperature changes. This research aims to analyze in depth the effect of sudden changes in temperature on the human body and the relevance of the Prophet's recommendation in maintaining health through ablution before bathing. The research methods used include a literature review regarding the concepts of body temperature, blood pressure, and physiological adaptation to changes in temperature, as well as relevant case studies. The research results show that Rasulullah SAW's recommendations can be interpreted as a solution to reduce the risk of health problems due to sudden temperature changes. It is hoped that this research can be a reminder to always be careful in regulating the water temperature when bathing and to understand the importance of the body's adaptation to sudden changes in temperature.